Weight Loss Essentials 2 - BODY

  • body

1 audio download (30min approx) including a transcript of the audio

The way your body metabolises and processes food is an important part of losing weight. You can be on the best diet in the world but if your body does not breakdown the food well or absorb it properly you will not be getting the best from your food nor help your health.

Find out
  • Why your body may be preveting you from losing weight
  • Your urgency to eat may be harming your weight loss
  • How you can improve your metabolism
  • Why good elimination is vital to losing weight and health
  • The role stress plays on your weigh
Price: £1.95

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