Can you remember the last time you were in the most fabulous state of health? Want to find that again? You’ve come to the perfect place. Welcome.
"I am passionate about people eating fresh, healthy and tasty meals. Many foods which are pre-prepared are either too rich, high in fats, salts or often contain too many preservatives which can lead to health problems. Making your meals fresh can be fun and bring lots of benefits too."
The library contains healthy recipes written by Rumana and contributors featuring low dairy, wheat and salt. Recipes include using herbs and spices in order to flavour meals and are packed with wonderful tips for health.
Access the recipe library and download a recipe today.